Menopause Demystified Training (Mar 24, face-to-face) – SOLD OUT

Starts at: 11/03/2024 9:30 am - Duration: 4 hour(s)

The Welcome Building, Compton Street, Eastbourne, England, BN21 4BP

Training delivered by RDP International in collaboration with East Sussex Wellbeing at Work, to registered employers.

How to book:

As part of the East Sussex Wellbeing at Work Programme, we provide free Menopause Demystified training . The menopause transition can be hugely confusing for people. With so much conflicting information out there it can be thoroughly discombobulating trying to sift through the fiction and identify the fact.

This half-day session is for women approaching, going through, or out the other side of the menopause and anyone with an interest in the topic and is in three parts.

Part 1: The menopause

• What is the menopause?
• What are the phases?
• Lifecycle of hormones
• A personal story: what may happen
• Possible ‘symptoms’
• Personal and professional impact
• Possible misdiagnosis

Part 2: Medical options

• Hormone Replacement Therapy
• Constituents of HRT and purpose
• Routes of delivery
• Risks and benefits
• Lifestyle risks
• Bio identical and body identical HRT
• Breast cancer and lifestyle risks discussed

Part 3: Non-medical options

• Nutrition
• Supplements
• Exercise
• Alternatives to HRT
• The Second Spring

FOR MORE INFORMATION AND BOOKING, PLEASE CLICK HERE.

Please note, at this time each organisation can send up to a maximum of four delegates on the course.

If you have any queries about this training, or the accreditation itself, please get in touch with the team at Healthy.Workplace@eastsussex.gov.uk.