Blogs

The first annual Wellbeing at Work event!
East Sussex employers committed to developing healthier and happier workforces have been celebrated at our first annual Wellbeing at Work Conference and Awards event last month at the Welcome Building in […]

Workplace Environments – The importance of investing in them
Blog written in partnership with Beverley Bayliss, Healthy Places Specialist in Public Health & Planning at East Sussex County Council Health is described as ‘a state of complete physical, mental, […]

Grow’s Nature and Wellness Days – a case study
Blog in collaboration with Julie Wright at Grow Nature has a unique ability to not only bring grounding in stressful times, but also increase our creativity and a sense of […]

In-work Poverty and Financial Wellbeing – how employers can help
Blog in collaboration with Emma Norledge at Wave Community Bank When 42% of UK families have either no savings or less than £1,500 in savings (1), and 53% of employers are […]

Helping your employees to travel actively in East Sussex with Active Cycling Projects
Your Active Journey, East Sussex County Council’s active travel programme, has teamed up with Active Cycling Projects to help workplaces in East Sussex to set up a pool of loan […]

How to Promote Wellbeing in the Workplace – a case study
Blog by Martyn Reynolds, One You East Sussex The rise of employers’ responsibility to support their employee’s mental health and wellbeing at work has never been higher! One You […]

Neurodiversity at Work – a personal story
Neurodiversity is the concept that all humans vary in terms of our neurocognitive ability – how we think and process information. Everyone has talents and things they struggle with. For […]

The Active Steps employee cycling and walking support scheme in lockdown – a participant’s experience
By Sally Burr, employee at Southdown Housing. It was the depths of the original lockdown when I was emailed a poster for Sustrans Active Steps. The ad offered staff a […]

Ways of Supporting your Staff with Money Worries
It’s recent the links between mental health and financial wellbeing, but it’s getting more evident. For some of us, money can be a source of stress or anxiety, even if […]

World Mental Health Day – Good Mental Health for All: Let’s Make it a Reality
We all feel stressed, anxious, have low mood or suffer from sleep problems from time to time. Mental health affects us all. The COVID-19 pandemic has highlighted the importance of […]