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A conference room with round tables. 7 March 2023

The first annual Wellbeing at Work event!

East Sussex employers committed to developing healthier and happier workforces have been celebrated at our first annual Wellbeing at Work Conference and Awards event last month at the Welcome Building in […]

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Desks in an office with plant pots 29 November 2022

Workplace Environments – The importance of investing in them

Blog written in partnership with Beverley Bayliss, Healthy Places Specialist in Public Health & Planning at East Sussex County Council Health is described as ‘a state of complete physical, mental, […]

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A group of people sitting in circle in a woodland area 1 November 2022

Grow’s Nature and Wellness Days – a case study

Blog in collaboration with Julie Wright at Grow Nature has a unique ability to not only bring grounding in stressful times, but also increase our creativity and a sense of […]

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Woman sat at the table, worried looking at her bills 26 September 2022

In-work Poverty and Financial Wellbeing – how employers can help

Blog in collaboration with Emma Norledge at Wave Community Bank When 42% of UK families have either no savings or less than £1,500 in savings (1), and 53% of employers are […]

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Pedal power e-bikes 25 August 2022

Helping your employees to travel actively in East Sussex with Active Cycling Projects

Your Active Journey, East Sussex County Council’s active travel programme, has teamed up with Active Cycling Projects to help workplaces in East Sussex to set up a pool of loan […]

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One You Staff leading the company wide yearly gathering 4 July 2022

How to Promote Wellbeing in the Workplace – a case study

Blog by Martyn Reynolds, One You East Sussex    The rise of employers’ responsibility to support their employee’s mental health and wellbeing at work has never been higher! One You […]

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Drawing of several people with different brain format to represent neurodiversity 24 May 2022

Neurodiversity at Work – a personal story

Neurodiversity is the concept that all humans vary in terms of our neurocognitive ability – how we think and process information. Everyone has talents and things they struggle with. For […]

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Photo of a woman cycling in the countryside 16 January 2022

The Active Steps employee cycling and walking support scheme in lockdown – a participant’s experience

By Sally Burr, employee at Southdown Housing. It was the depths of the original lockdown when I was emailed a poster for Sustrans Active Steps. The ad offered staff a […]

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Couple discussing their bills at a table 21 October 2021

Ways of Supporting your Staff with Money Worries

It’s recent the links between mental health and financial wellbeing, but it’s getting more evident. For some of us, money can be a source of stress or anxiety, even if […]

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Man doing breathing exercises to help with anxiety. Every Mind Matters advert 3 October 2021

World Mental Health Day – Good Mental Health for All: Let’s Make it a Reality

We all feel stressed, anxious, have low mood or suffer from sleep problems from time to time. Mental health affects us all. The COVID-19 pandemic has highlighted the importance of […]

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