Mental Health

This campaign is to raise awareness of all aspects of grief, loss and bereavement. This campaign is run by The Good Grief Trust, and you can find more bereavement support in East Sussex: East Sussex Mental Health Services Directorate - Mental health services and support | East Sussex County Council Cruse Bereavement Care - Cruse […]

On 16th January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about. The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ - the 'Blue Monday', but this is a myth. We all have our good days and […]