Building Resilience in the Workplace

Starts at: 11/11/2025 1:00 pm - Duration: 4 hour(s)

Isabel Blackman Centre, Winding St, Hastings TN34 3AT

WAW Training Series - More details enclosed.

How to book:

Click this link to book your tickets

A half day training to improve individual self-resilience provided as part of the East Sussex Wellbeing at Work Programme in partnership with the Resilience and Wellbeing company.

Led by the Resilience and Wellbeing company’s lead instructor Adrian Thomas, this half day course will provide attendees with:

• A better understanding of resilience and what it is
• Knowledge of the 7 factors that build resilience
• An understanding of how combining our resilience factors creates ‘doughnut moments’
• How to use the ‘Resilience Doughnut’ in work and our personal lives