Building Resilience in the Workplace
Starts at: 05/11/2024 10:00 am - Duration: 6.5 hour(s)Faraday House, Eastbourne
Build and strengthen your own sense of resilience with this one day course.
How to book:
Resilience training, exploring The Resilience Doughnut model, provided as part of the East Sussex Wellbeing at Work Programme in partnership with RYP Wellbeing.
Created in Australia by clinical psychologist Lyn Worsley, The Resilience Doughnut model is designed to provide individuals with the skills and knowledge they need to build and strengthen their personal resilience, enabling them to take responsibility for their own wellbeing, build confidence and cope with difficult and rapid life changes.