Stoptober

Stoptober is a great opportunity to encourage smokers in your workplace to make a quit attempt and help them sustain it throughout October and beyond. Research shows that if a smoker can quit for 28 days, they are five times more likely to quit for good.

Whether your staff have attempted to quit before, been thinking about it for a while or are just considering stopping, there are lots of different support options and tools available to them via One You East Sussex or the NHS. For example, they can download the NHS Quit Smoking App to see how much you can save per month by quit smoking, or you can put up the NHS Benefits of Quitting Smoking Infographic Poster in your staff canteen. Get involved.