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30 April 2026

Guest writer Blog – Conflict at work: The hidden impact on stress and mental health

How confident are you that people in your organisation feel able to speak up when something isn’t right? And most importantly, how do you know? In many workplaces, there’s an […]

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1 April 2026

Statutory Sick Pay – Day 1 rights.

The employment Rights Act 2025, formerly known as the Employment Rights Bill, requires employers to take new action on a range of workplace themes including… Statutory sick pay (SSP). The […]

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picture of a note book and craft materials 6 March 2026

Creative health at work – ‘What’s that all about?!’

There is ample evidence, see Creativity for Healthier Lives and Creative Health Review, that creativity plays a key role in maintaining good health. From the prevention of diabetes to the […]

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12 January 2026

Wellbeing at Work open morning

On a very wet and windy Thursday morning in December, over 40 delegates braved the wintery weather and joined us at the Welcome building in Eastbourne for a morning of […]

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source: freepik 24 July 2025

From the CIPD – Flexible and hybrid working practices in 2025

This report explores the current state of flexible and hybrid working practices in the UK more than a year on from the implementation of the Employment Relations (Flexible Working) Act […]

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2 June 2025

Domestic abuse in the workplace

What is domestic abuse? Domestic abuse (DA) can affect anyone. It occurs in a range of relationships, including with a current or ex-partner, or a family member. DA isn’t always […]

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Wellbeing at Work Trophies 21 March 2025

Wellbeing at Work Awards 2025 – Year 3

Striking Gold: Businesses That Shine Awarded Employers with Trophies Organisations across East Sussex have been recognised for their commitment to healthier workforces at the 2025 Wellbeing at Work Awards Ceremony […]

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freepik 4 March 2025

Four top tips for staying motivated when working from home

Even if your position isn’t remote, there may come a time when you’ll be required to work from home. However, staying focused in a new environment can be tricky, particularly […]

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credit: freepik 21 January 2025

Could your commute to work be affecting your wellbeing?

Commuting is a necessity for most working people around the world. While the early morning dashes for the train and hours spent defrosting the car were temporarily put on hold […]

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29 November 2024

What are the Management Standards?

Article by Health and Safety Executive (HSE) HSE’s Management Standards represent a set of conditions that, if present: demonstrate good practice through a step-by-step risk assessment approach allow assessment of […]

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