Demystifying the Menopause
Starts at: 01/10/2024 9:00 am - Duration: 3.5 hour(s)Faraday House, Eastbourne
A half-day training session for those who want to know more about the menopause.
How to book:
The menopause transition can be hugely confusing time for women, and with so much conflicting information out there, it can be thoroughly bewildering trying to sift through the fiction and identify the fact.
This half-day interactive session is open to anyone with an interest in the topic, but would be of particular value to women who are either approaching the menopause, currently going through it, or have come out through the other side!
During the session, attendees will learn more about the life-cycle of hormones, the menopause and its phases, and the range of possible menopause symptoms, They will also discuss and explore medical options such as Hormone Replacement Therapy (HRT), and its risks and benefits, and non-medical options such as nutrition, supplements and exercise.