Menopause Demystified Training (face-to-face), October 2023 – FULLY BOOKED

Starts at: 04/10/2023 9:30 am - Duration: 3.5 hour(s)

Welcome Building, Eastbourne

Half-day Menopause Demystified training, delivered by RDP International in collaboration with East Sussex Wellbeing at Work.

How to book:

The menopause transition can be hugely confusing for people. With so much conflicting information out there it can be thoroughly discombobulating trying to sift through the fiction and identify the fact.

This half-day session is for women approaching, going through, or out the other side of the menopause and anyone with an interest in the topic and is in three parts.

Part 1: The menopause

• What is the menopause?
• What are the phases?
• Life-cycle of hormones
• A personal story: what may happen
• Possible ‘symptoms’
• Personal and professional impact
• Possible misdiagnosis

Part 2: Medical options

• Hormone Replacement Therapy
• Constituents of HRT and purpose
• Routes of delivery
• Risks and benefits
• Lifestyle risks
• Bio identical and body identical HRT
• Breast cancer and lifestyle risks discussed

Part 3: Non-medical options

• Nutrition
• Supplements
• Exercise
• Alternatives to HRT
• The Second Spring

It is important that any delegate booked onto the course ensures that they can commit to attending the session in full. No-shows and short notice drop outs will be liable to be charged the full cost of the course.

Everyone who completes the course gets:

• A robust reference book
• An invitation to attend free monthly online talks and to receive a free quarterly e-magazine Midlife Matters

Please note, at this time each organisation can send up to a maximum of four delegates on the course. FOR BOOKINGS, PLEASE CLICK HERE.

If you have any queries about this training, or the accreditation itself, please get in touch with the team at Healthy.Workplace@eastsussex.gov.uk