Demystifying the Menopause
Starts at: 23/03/2026 1:00 pm - Duration: 4.0 hour(s)Online
The Menopause Demystified: Empowerment Through Understanding.
How to book:
Navigate Menopause with Confidence
Join our empowering half‑day online workshop delivered by RDP International in partnership with East Sussex Wellbeing at Work. Designed for those approaching, experiencing, or moving beyond menopause, this supportive session blends personal stories, expert insights, and evidence‑based guidance.
Gain clarity on hormonal changes, HRT options, nutrition, and alternative therapies—while embracing your ‘Second Spring’ with renewed strength and confidence. Led by specialist Katie Day, this interactive workshop ensures you leave informed, inspired, and supported on your unique journey.