Resilience in the Workplace
A half day training to improve individual self resilience provided as part of the East Sussex Wellbeing at Work Programme in partnership with the Resilience and Wellbeing company.
How to book:
Build your resilience with our half‑day Resilience Doughnut training.
Created by clinical psychologist Lyn Worsley and delivered by lead instructor Adrian Thomas, this engaging session introduces the seven factors that strengthen resilience and shows you how to apply the Resilience Doughnut in everyday life—at work and at home.
Created by clinical psychologist Lyn Worsley and delivered by lead instructor Adrian Thomas, this engaging session introduces the seven factors that strengthen resilience and shows you how to apply the Resilience Doughnut in everyday life—at work and at home.