Men’s Health Training

Starts at: 11/02/2025 1:00 pm - Duration: 3.5 hour(s)

Jackson Hall, Hastings

This training is no longer available

How to book:

Every employer has a positive role to play in improving men’s health, and keeping men healthy brings significant business benefits in terms of less sickness absence and lost productivity.

This training is for anyone who wants to learn more about men’s health and wellbeing. Across the half day, you will explore how and why things can change as we progress through life and how we can better look after our physical and mental health.

The course covers all aspects of men’s health, including the role of exercise, BMI, smoking, alcohol and nutrition. It also examines how men’s physical, emotional and mental wellbeing, can be impacted by stress and how developing resilience can help.

The session also looks at the importance of self-care in terms of appropriate medical checks and what men should be aware of, the physical and hormonal changes as we age.

To find out more an book tickets click on the link below.

https://buytickets.at/eastsussexcountycouncilpublichealth/1523934